Renew You...

Body

Hippocrates, the founder of modern medicine, recognised massage as the place where healing begins. Physical benefits include reduced muscle tension and pain while promoting improved circulation and flexibility. Mental / emotional benefits include reduced stress and anxiety encouraging improved energy levels, mood and sleep.
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Mental health awareness has evolved from an illness-focused approach to a more holistic and person-centred perspective which addresses the individual as a whole, taking into account personal strengths, challenges, and circumstances resulting in a more inclusive and empathetic understanding and providing more effective and tailored support for those who are struggling.
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Natural therapy treatments understand that true wellbeing recognises the interconnectedness of the body, mind, and soul. By addressing both the tangible and intangible aspects of a person's wellbeing, natural therapy offers a comprehensive approach to healing and promoting a balanced and harmonious life.
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